Nature Boost 2,5h
Relax with this longer (2,5h) mindful walk and learn about stress, recovery and the health effects that come from spending time in nature!
The activity includes plenty of information about stress, recovey and the health effects of spending time in nature. During the walk we will clarify our thoughts and connect our senses with nature while seeing the most beautiful spots and sights of Nuuksio. We also do mindfulness and breathing exercises and immerse ourselves in the forest by being present in the moment. We also refresh our bodies with yoga based streching. This activity will help you to become relaxed and recharged.
46€ + VAT 25,5% per person. Minimum charge is for 10 persons
Duration of the tour is 2,5 hours and the lenght of the tour is about 2,5 km
Group size 1 - 30. For bigger groups please ask for availability
This activity can be arranged all year around and in all weather conditions
Location: Nature Center Haltia, Hotel Majvik, Hotel Hanasaari, Hotel Nuuksio, Backby Manor, Hotel Korpilampi, Hotel Lepolampi, Haltia Lake Lodge, Hotel Sveitsi, Koiviston Huvila, Wohls Gård
What to pack: Outdoorsy clothing matching the weather (in winter please dress super warm!) and good shoes. In case of rain we will provide good and comfortable rain capes. Water bottle is included.
Please see the terms and cancellation policy below!
Yours,
Inu Pelli
Nature and wilderness guide, recovery, wild herb, forestmind instructor
Being in nature not only makes you feel better emotionally but it contributes to your physical wellbeing by reducing blood pressure, heart rate, muscle tension, and the production of stress hormones only after 10 minutes!
