Come and see the beautiful scenery, breathe the cleanest air in the world, hear the silence, smell the fresh forest, feel the Northern paths under your feet and connect your senses with nature by being present in the moment!
Pökkelö: starch, stiff, hard to bend, wooden
Pökkelö Yoga is suitable for everyone, even the most inflexible ones!
This relaxing and recharging yoga (suitable for beginners) and meditation session takes place in the pure and energizing Finnish nature. The activity brings you all the positive health benefits that come from spending time in nature and during the yoga we will clarify our thoughts and connect our senses with nature. After the yoga, we will relax and recharge our minds with guided relaxation. The program also includes information about the health effects of spending time in nature and how to benefit from them in our daily lives. This activity will help you to become recovered, relaxed and recharged.
- Duration of the activity is 1,5 - 2 hours or according to your wishes
- This activity can be arranged in all weather conditions and all year around
- Group size 1-40. For bigger groups than 40 persons please ask availability firstname.lastname@example.org / +358 50 5413252
- The default location is Nature Center Haltia and it's surrounding area, other locations are also possible
- Minimum charge is for 10 persons, prices are including VAT 10%
What to pack: Outdoorsy clothing matching the weather (we prefer layers so bring an extra layer for the relaxation session!) and good shoes. In case of rain we will provide good and comfortable rain capes. Water bottle is included. In winter please dress super warm!
Please see the terms and cancellation policy below!
NOTE! Activity is not available in the webshop, please ask more information and availability: email@example.com / +358 50 5413252
Being in nature not only makes you feel better emotionally but it contributes to your physical wellbeing by reducing blood pressure, heart rate, muscle tension, and the production of stress hormones only after 10 minutes!